I have a history of skin cancer and thought I had addressed all of my areas. About three years or so ago I discovered an area on my shin that looked
I'm excited to announce the Sjögren's and Lupus Foundation of Hawaii's 2nd Annual Bowling For Awareness Fundraiser on June 10, 2017 from 10-3pm at the
I'm back from Indianapolis and on my way to Colorado Springs. Wow! All of this flying has been a bit hard on me and my body so I know I need to
Oh so dry! What else can I say about traveling? Hmmmmm...... This is my first time traveling to some really cold weather (10 degrees)with snow.
Helpful "healthy" tips from Registered Dietitians Rebecca Izawa and Lauren Yasui............ Why do we need Good nutrition? Keeps your immune
As I reflect back on last year (like I do every year when my birthday comes along) I thought I'd share how I get myself motivated to be healthier in